I think I might be my own psychologist now, or at least my very sketchy life coach.

I was about to have a bowl of yogurt just now when I stopped and asked myself, “Are you hungry or do you just feel empty?”

I know.

I’m kind of taken aback.

Like, woah Dannielle.

Deep.

I’ve since started cooking my meals for the week ahead and (obviously) started writing this. I plan to have a shower afterwards and change into some delightful pyjamas. No yoghurt as of yet.

Interestingly, this will make a fitting precursor – or hors d’oeuvres, if you will – for my real post for today, which is a for dairy I’ve been keeping all weekend.

Expect a full report later this evening, after I’ve had dinner.